Around one in four people in the U.S. say they’ve ended a friendship due to political disagreements, according to a recent survey. With the divisive election just mere weeks away, it can be hard to talk about politics. Studies show that polarization can lead to isolation, stress, and anger. There are some strategies to reduce election stress: 🤝 Braver Angels, a group aiming to help Americans bridge the political divide, says stereotyping, dismissing, ridiculing and contempt create polarization. 🤝 Polarization can be countered by asking yourself a series of questions, including: Are you judging people as “worthless” or “deplorable” and not seeing them as fully human? 🤝 Once you understand your own attitudes clearly, the next step is to reconsider the story you tell yourself about people with opposing views. 🤝 Seek out news showcasing different points of view. When we tune into the same media outlets, we are likely exposing ourselves to only a small portion of information. Here is the full list of tips to help bridge the divide. |
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Welcome to my geopolitics blog site. This is a Hawaii Island news site focusing on geopolitical news, analysis, information, and commentary. I will cite a variety of sources, ranging from all sides of the political spectrum.